So much depends on maintaining excellent indoor air quality: your health, hygiene, wellness, and comfort all hinge on this one important and often overlooked system. Unfortunately, it can be particularly challenging to keep your IAQI (indoor air quality index) at acceptable numbers in the winter due to a number of factors. Even in California, where “winter” is usually not the snowy, frozen mess that we often associate with the season, there are still drops in temperature and air quality that can pose a problem in the later months. In this article, you’ll learn how to boost your indoor air quality between professional visits with three tips from the experts at Elevated Comfort. But first, let’s explore the reasons that air quality changes from one season to the next.

Is Air Quality Worse in Winter?

One thing we do know is that in many places, California included, indoor air quality takes a turn for the worse. This contributes to the increase in respiratory illnesses that has led to the colloquial use of “cold” to refer to any mild respiratory infection as well as the misconception that exposure to cold air (for example, with wet hair) is what causes these illnesses to appear. However, there is an increase in the concentrations of viral and bacterial particulates circulating in indoor spaces during the winter that causes these infections. So why is air quality bad in winter?

What Causes Poor Air Quality in Winter

The simple answer is that people are more likely to congregate indoors during cooler weather, as heated indoor spaces become sanctuary from the seasons’s chill. As a result, microbes from breath, particulates shed from clothing, and dirt dragged in on shoes also see a spike in colder weather. As those microscopic invaders make their way through the air filters of your air conditioning or furnace system, they disperse into all areas of your property, lowering the overall indoor air quality.

What Causes Indoor Air Pollution?

Indoor air pollution examples include cigarette smoke, pollen, pet dander, hair and fur, dust, and aerosol chemicals like hairspray. Airing out houses and commercial properties can help to remove pollutants, but only if it doesn’t introduce new pollutants like smog, exhaust, pollen, and wildfire smoke to take their place. When airing out the property, be sure to use fans & air quality appliances to circulate the air for the best results.

How to Purify Air at Home: 3 Indoor Air Quality Tips for Winter

When it comes to indoor air quality HVAC professionals like the experts at Elevated Comfort can help you keep allergies and illness under control with regular maintenance procedures. Air quality companies like Elevated Comfort rely on the skills and knowledge of our air quality experts to keep our customers safe, but you learn many of the same maintenance skills on your own. The IAQA, or Indoor Air Quality Association, uses data from the EPA and other organizations to create guides for managing harmful air quality factors such as mold, pollen, and dust.

Indoor Air Quality Boost #1: Maintenance Matters

First, hire an air quality test company to identify the specific air quality issues you are facing. Commercial and home air quality test companies may use different equipment and charge different rates as a result of the differing HVAC system construction and overall ventilation and volume of commercial spaces, so be sure to find a quality industry leader who specializes in your property type before scheduling your test. Then, perform the most important home-maintenance procedure based on the results: choose a filter that caters to your specific IAQ needs and replace your current filter. Air professional associates and technicians recommend replacing your filter no less frequently than once every three months, and, during especially poor air quality periods like wildfire season and during pollen blooms, you may need to increase the frequency to once a month.

Indoor Air Quality Boost #2: Use the Right Supplies

Learning how to improve indoor air quality in winter requires the same methodology as learning how to improve air quality in basement conditions. You’ll need the right equipment for the job. Your AC  does not clean the air, despite the common misconception. While the AC filter does prevent additional particulates from entering the air through your HVAC system, to remove the microscopic nanoparticulates that make it through the filter, you will need an air purifier or indoor air quality services from a qualified professional. Air purifiers focus on central point air quality, removing particulates at a central location before dispersing clean and sterilized air through your ventilation system and into the rest of your property.

For the most part, indoor air quality supplies revolve around air filters (like HEPA filters and activated charcoal or carbon filters), air sanitization (via UV light, chemical treatment, or ozone generation), and housekeeping (such as dusters, vacuum filters, and other methods to keep dirt and debris from making it back into the air in and around your property. Using commercial-grade air filters is always a good idea, but there are a number of natural air filters, or substances you can keep around to better dwelling air quality without the need to hire an air quality home service provider as often as you would without them doing some of the heavy lifting. Additionally, with new, energy-efficient windows AQI figures can dramatically improve. High-quality windows prevent contaminated outside air from leaking into your indoor spaces.

Indoor Air Quality Boost #3: Minimize Pollution

The final way to boost indoor air quality in winter is to avoid adding more pollutants to the mix. This means you should avoid smoking indoors, use exhaust fans to pull cooking smoke outside, and avoid tracking dust, dirt, and debris with allergens into your home by leaving shoes at the door. Additionally, you should clean your floors, fans, and vent covers on a regular basis (as often as weekly during high dust or pollen counts and at least once a month otherwise). This ensures there is less dirt and dust to circulate in your system.

Don’t Forget Professional Indoor Air Quality Services

November is a great time to get your system looked over by a professional, as it’s just before the winter air quality drop. On the other side of the coin, May is Clean Air Month in the US. What better time to plan your other semi annual routine IAQ maintenance service from a provider you can trust?

An experienced air quality specialist can share the best air quality and restoration practices for your property. Elevated Comfort’s indoor air professionals provide clean air quality services for home and business owners in the northern California region, including Santa Rosa and its surrounding cities. We hope these tips help you keep your air quality up to snuff this winter. For more seasonal HVAC maintenance best practices, check out these 6 HVAC Safety Tips for the Spooky Season and Beyond!

Anyone who’s ever had their air ducts cleaned knows that it’s a seriously dusty job. Not just a little dusty, but enough dust to make you sneeze and cough for days afterwards. If you’re seeing signs that professional air duct cleaning might be in your near future, read on. We’ve put together a list of seven signs that you need to call in the pros. Keep an eye out for any of these indicators, and don’t wait too long – the sooner you get your air ducts cleaned, the better!

When Is It Time for Professional Air Duct Cleaning?

The most common indicator that you need professional air duct cleaning is air quality problems that cause  respiratory issues, such as sneezing, coughing, and difficulty breathing. If you or anyone in your family is having these kinds of problems and you can’t seem to find the source, it might be time to call in a professional. Another sign that you need air duct cleaning is if there’s visible mold growth inside the ductwork. This is a serious problem because mold can cause respiratory issues and other health problems. If you see mold, don’t try to clean it yourself – call a professional immediately.

If your heating and cooling system seems to be working overtime, that could be a sign that your ductwork is full of dirt and debris. When the system has to work harder to move air through the ducts, it uses more energy and your utility bills go up. If you have any concerns about the air quality in your home, it’s a good idea to get your ductwork cleaned by a professional. Air duct cleaning is a relatively quick and easy process that can make a big difference in the quality of the air you breathe. Let’s take a deeper look at these seven reasons for professional air duct cleaning.

Hire a Professional Air Duct Cleaner for Double-Digit Homes

If your home is more than 10 years old, it’s likely time for a professional duct cleaning. The older your home is, the more likely it is that your ducts need to be cleaned. Over time, dust and other debris can build up in your ductwork, making it more difficult for your heating and cooling system to do its job. A professional air duct cleaning can remove all the dirt and debris from your ductwork, improving the quality of the air you breathe and making your heating and cooling system run more efficiently.

Recent Renovations? You Need Professional Air Duct Cleaning

If you’ve recently had renovations done to your home, a duct cleaning is a good idea. Construction dust and debris can get into your ducts and cause them to become dirty. A professional duct cleaning will remove all the dirt, dust and debris from your ductwork, leaving it clean and fresh. This is especially important because leftover construction debris can contain different, more dangerous particles than run-of-the-mill dust.

Pet Dander Dangers and Sick Building Syndrome

If you have pets, you should have your ducts cleaned every year. Pet hair and dander can build up in your ducts over time and cause allergies or asthma symptoms. In addition, if you have a cat that scratches furniture or urinates in your home, these particles can end up in your ductwork and cause an unpleasant smell. If you work in an office, you may have heard of sick building syndrome (SBS). This is when people who work or live in a building experience health problems that are thought to be caused by the environment they share. If the ducts in your home or office are full of dust and debris, it’s possible that this could be contributing to SBS symptoms.

Professional Duct Cleaning Reduces Asthma

If you have allergies or asthma, regular duct cleanings are recommended. Allergens and asthma triggers can collect in your ducts over time and cause problems for people with respiratory allergies or asthma. Dust, pollen, mold spores, and other airborne contaminants can build up in your ducts over time, causing the air you breathe to be less clean. A professional duct cleaning will remove these triggers from your environment, providing relief for allergy and asthma sufferers.

Smoke and Soot Demand Pro Duct Cleaning

Duct cleaning is also important if you smoke or have a fireplace. Smoke and soot from cigarettes or fires can accumulate in your ducts over time and cause air quality problems. A professional duct cleaning will remove these contaminants from your environment, improving the air you breathe. Dirty ducts can also be a fire hazard. Soot and debris can build up in your ducts and block the flow of air. This can create a fire hazard in your home. A professional duct cleaning will remove this risk by removing the soot and debris from your ducts.

Get Professional Duct Cleaning for Better Energy Bills

Duct cleaning can improve the efficiency of your heating and cooling system. Dirty ducts can lead to decreased airflow and increased energy usage.  A professional duct cleaning will remove the dirt and debris from your ducts, allowing your system to run more efficiently. This can lead to lower energy bills for you while your system enjoys a well-earned break and your family thrives in a healthier environment.

Duct Maintenance Matters

Duct cleaning is an important part of preventive maintenance for your home. By having your ducts cleaned on a regular basis, you can help keep your home healthy and comfortable year-round. In addition to improved airflow and energy efficiency, regular duct cleaning can also help extend the life of your heating and cooling system. You should have your ducts cleaned at least once every few years. While duct cleaning is important, it’s only one part of maintaining a healthy home. Be sure to also keep up with other preventive maintenance tasks like changing your furnace filter regularly and scheduling annual tune-ups.

Why Choose Elevated Comfort for Professional Air Duct Cleaning?

Cleaning the ducts in your home or office is not a do-it-yourself job. It requires special equipment and training to do it properly. Duct cleaning professionals have the right equipment to clean all types of ductwork, including flexible ducts used in many modern buildings. They also know how to use this equipment safely and effectively to avoid damaging your ducts or harming themselves. Elevated Comfort technicians have decades of combined experience to put to use for you, so get your free estimate today!

If you’ve been feeling sick lately and can’t seem to shake the feeling, you may be experiencing sick building syndrome. SBS is a condition that affects many people who spend time in indoor environments. The good news is that there are ways to reduce the incidence of sick building syndrome. In this blog post, we will discuss what sick building syndrome is and how you can recognize the symptoms. We’ll also provide information on air quality services from Elevated Comfort that can help reduce the symptoms of SBS.

What Is Sick Building Syndrome?

When a number of people in a building have nonspecific symptoms that are not caused by a specific identifiable factor, the structure is said to be suffering from sick building syndrome. These symptoms should be temporally linked to being in the building, go away when the person isn’t there, and afflict numerous individuals within the structure. Building-related illnesses with a specific identifiable cause for the signs should not be confused with sick building syndrome.

According to a 1984 World Health Organization committee report, up to 30% of new and rebuilt structures throughout the world may be the source of excessive indoor air quality (IAQ) complaints. This issue is frequently transitory, but some buildings have persistent issues. When a building is operated or maintained in an irregular way opposed to its original design or stated operating methods, difficulties arise. Indoor air problems can sometimes be attributed to poor building design or occupant behaviors.

How to Recognize Sick Building Syndrome

The symptoms of sick building syndrome can vary from person to person, and may also depend on the specific environment in which the person is working. However, there are some general symptoms that have been identified:

• allergy-like symptoms, like sneezing
• body or joint aches
• breathing troubles
• burning sensations in the airways
• chills
• difficulty concentrating
• dizziness
• dry, itchy skin or rashes
• fatigue
• fever
• forgetfulness
• headaches
• irritability
• nausea
• runny nose
• throat irritation
• tightness in the chest

Particularly affected by SPS are people who have preexisting respiratory conditions, like asthma, COPD, or allergies. If you are experiencing any of these symptoms, it is important to seek medical help. However, you can also take some steps to improve the air quality in your building and reduce your exposure to sick building syndrome.

Prevent SBS with Indoor Air Quality Services

Elevated Comfort can help you maintain the indoor air quality of your property. Our qualified, experienced air quality technicians can:

• Install an air purifier
• Increase ventilation with exhaust fans or an HVAC system upgrade
• Clean or replace filters on your HVAC system regularly
• Eliminate sources of indoor air pollution, like smoking and pets

If you are experiencing sick building syndrome, it is important to take steps to improve the air quality in your building. However, if the symptoms persist or become worse, it is best to seek medical help.

IAQ Specials from Elevated Comfort

For more information on sick building syndrome and how to prevent it, contact Elevated Comfort. We offer a variety of services to improve indoor air quality, including air purification, ventilation upgrades, and filter replacement. We can help you create a healthy environment for you and your family, customers, staff, and visitors with our spring air quality specials. Call or click today to learn more!

If you’re like most people, you spend the majority of your time indoors. And unfortunately, indoor air quality can be a lot worse than outdoor air quality. That’s why it’s important to have indoor air quality services that you can count on. At Elevated Comfort, we provide indoor air quality services to Northern California cities like Santa Rosa, Rohnert Park, and Mill Valley. We also service the surrounding areas of San Anselmo, Larkspur, Windsor, Novato, Petaluma, San Rafael, Healdsburg, and Corte Madera. We know how important it is to keep your indoor environment healthy and free from pollutants. Contact us today to learn more about our indoor air quality services!

What Affects Air Quality?

There are many things that can affect indoor air quality, such as pets, smoking, and construction. Pets produce dander, which is a major contributor to poor indoor air quality. Smoking produces toxins that get released into the air and can cause respiratory problems. Construction can also release toxic fumes into the air if there isn’t proper ventilation. While these three examples address indoor air quality factors that come from inside the home or business, they are not the only things that can compromise the air quality in your property.

Other external factors can affect indoor air quality, too. These include airborne allergens like pollen and pollutants like carbon monoxide and smog. These environmental factors make up a significant portion of air quality problems in Santa Rosa and the surrounding areas. Unlike the internal factors mentioned above, though, these external air quality issues can be monitored with a tool called the Air Quality Index, along with meteorological and allergen monitoring available on news and weather programs.

Common Airborne Allergens and Pollutants

There are two primary categories of airborne contaminants that can have a negative impact on the quality of air inside your property: allergens and pollutants. Allergens are particles that cause an immune response in sensitive individuals, whereas pollutants are harmful chemicals that affect everyone, regardless of allergy sensitivity (though people with allergies will often be more severely affected than those without).

Pollen, mold, dust, and pet dander are among the most common allergens that can be carried in the air. Concentrations of these particles are often higher at certain times of the year than others. For example, mold thrives in humid conditions, so seasons with heavy rains can produce more mold spores than drier seasons. Chemical pollutants, like carbon monoxide, carbon dioxide, smoke, and soot, may travel as solid particles (soot, smoke) like many allergens or may be the result of fumes (CO, CO2). These categories also occasionally overlap, with household and commercial cleaning agents, air fresheners, and disinfectants causing allergic reactions and other health concerns when their fumes are concentrated without proper ventilation.

How Allergens and Pollution Affect Indoor Air Quality

Airborne allergens and pollution fill the air outdoors and cause significant health hazards when their concentrations are on the rise, but how does that translate to indoor air quality? When your air circulation system, like your air conditioner or your furnace, draws air into your property from outside, those particles and contaminants travel on the air and are circulated inside your property. However, unlike outdoor air quality, indoor air can’t be cleaned by heavy rains or a strong wind that removes or disperses the particles.

This can lead to a phenomenon known as Sick Building Syndrome. Symptoms of sick building syndrome often affect the entire household or the entire staff of a business simultaneously, rather than spreading from one to another, but increased frequency of respiratory infections is also an indication of poor indoor air quality. Other symptoms include the following:

• Dizziness
• Shortness of breath
• Sinus congestion
• Headache
• Coughing and sneezing
• Dry or irritated skin, eyes, nose, or throat
• Allergy hypersensitivity
• Fatigue

Understanding the Air Quality Index

California air quality data is separated into districts, with the vast majority of Elevated Comfort’s service area falling into the Bay Area Air Quality Management District. From there, the data is broken down further into zones, and then into cities and city segments. This data segmentation is important because one side of a city could have significantly higher levels of airborne pollutants than the other due to weather patterns and other factors.

The AQI, or Air Quality Index, gives residents a scale for the overall air quality, divided into six health ranges spanning 0-500 and assigned a color based on the severity of the potential health hazards and how many residents could be expected to have a negative reaction. For example, if the AQI is orange, people with asthma should limit outdoor activities but those with healthy lungs may be unaffected by more time outside. If the AQI is purple, though, everyone should limit outdoor activities and those with asthma should avoid them altogether.

How Is Indoor Air Quality Measured?

To measure the indoor air quality of your property, whether it’s commercial or residential, you’ll need a volatile organic compound (VOC) sensor. This is a specialized tool that can detect allergens and other chemical pollutants in the air. Once you have used the VOC sensor to identify the source of the contaminants, you can take whatever steps are necessary to reduce their impact.

Other tools that can help you monitor the air quality in your property include carbon monoxide and carbon dioxide meters, an accurate thermostat to monitor temperature, and moisture or humidity sensors. These sensors can help you learn what your specific air quality needs are before contacting a qualified contractor like Elevated Comfort for air quality services in Santa Rosa and the surrounding areas.

What Are Indoor Air Quality Services?

At Elevated Comfort, we offer two main categories of services that relate to air quality: IAQ and Air Duct Cleaning. IAQ services include the installation, replacement, repair, and maintenance of equipment like air purifiers and air cleaners, which remove VOCs and other harmful particles from the air in your property. Air duct cleaning, repair, and replacement remove buildup in your air ducts that can lead to dust and other particles circulating whenever your heating or cooling system is in use, as well as repairing air leaks and replacing damaged ducts to avoid contamination from external sources.

Elevated Comfort Helps You Breathe Easier

The indoor air quality in your home or business is more important than you may think. While the symptoms of indoor air pollution may seem like a minor annoyance, they can actually lead to much bigger health problems down the line if left untreated. At Elevated Comfort, we provide indoor air quality services that Northern California cities like Santa Rosa, Rohnert Park, Mill Valley, and more! Call today to schedule your IAQ services from an experienced, local HVAC contractor.